Description
This Grade 9 Healthy Active Living Education course helps students build the knowledge and skills needed to make healthy choices and lead active lives. Students explore physical activity, fitness, health concepts and living skills in an accessible online format.
What You’ll Learn
- Participate actively and safely in a variety of physical activities.
- Apply fitness concepts and create personal activity and wellness plans.
- Develop movement skills, movement concepts and strategies for different activities.
- Understand health concepts related to nutrition, personal safety, mental health and substance use.
- Use health knowledge and living skills to make reasoned personal choices.
- Explore healthy relationships, human development, personal well-being and lifelong participation.
Skills You’ll Develop
- Personal fitness planning and self-monitoring
- Movement competence and safe participation
- Goal setting, reflection and self-regulation
- Health decision-making and critical thinking
- Interpersonal communication and healthy relationship skills
Learning Outcomes
- Demonstrate living skills, including personal, interpersonal, critical-thinking and creative-thinking skills.
- Participate actively and regularly and understand factors that support lifelong physical activity.
- Apply physical-fitness concepts and safe practices.
- Perform movement skills and apply movement concepts and strategies.
- Understand factors that contribute to healthy development.
- Apply health knowledge and living skills to make reasoned choices and take appropriate action.
- Make connections between personal choices, behaviours, the surrounding world and health and well-being.
